BSY: Hips Drills ONLY
Not ready to commit to the entire hips training program? Not to worry, this program is packed with drills. These drills will help you learn, asses and target your strengths and weaknesses along with awakening your curiosity in anatomy and the functionality of your body.
What you will get:
🦛 7 Drill classes targeting all functional hip movements
🦛 1 Master class that combines all drill classes into a creative flow
Make those HIPpo-ses FUNctional! 🙈