Deepen your practice with this 21 day hips program.
🦛 7 Drill classes targeting all functional hip movements
🦛 7 Body Smart Yoga Flows, each flow pairs with specific drill class
🦛 1 Master class that combines all drill classes into a creative flow
🦛 14+ in-depth, easy to digest lectures to deepen your understanding of your and your students practice
This program is for practitioners and teachers alike. Upon completion of the program, teachers have the option to take a final exam to for 10 CEUs (continuing education units) and Body Smart Yoga: Hips Certificate through Yoga Alliance.