BODY SMART YOGA

Hiro's signature teaching style that promotes functionality over shapes. Fusing the traditions of the yoga practice with the latest research-backed understanding of the human experience.

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DRILLS

Multi-level drills target specific engagements to help you develop deeper expressions of your asanas

FLOWS

Body Smart Yoga flows are intelligently and creatively sequenced to deepen your practice

EDUCATION

Easily digestible and engaging Anatomy & Physiology lectures to further your practice and teaching

My Newest Program

BODY SMART YOGA: Hips Training Program

A 21 day comprehensive program with: 

7 Multi-Level, Targeted Drills
7 Body Smart Yoga Flows
1 Master Class
14+ Anatomy & Physiology Lectures

 

Upon completion of the program, you have the option to take a final exam for a BODY SMART YOGA: HIPS CEU Certificate.

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